Nutrition

Nutrition

Just a few short years ago you’d be lucky to find any sort of vegan plant protein powders stacked on the shelves of any health foods store - but today - that’s thankfully no lo...

Nutrition

Pea protein is one of those with divided opinions, yes it’s good for you, but the expected taste of pea is often too much for some people to manage. It may not yet be in the top ...

Nutrition

Need new smoothie ideas? Whether you're vegan, vegetarian, lactose intolerant or just want to enjoy the health benefits of plant protein these smoothies are an excellent high-prote...

Nutrition

Whether you're vegan, vegatarian, lactose intollerant, or just want to enjoy the health benefits of vegan plant protein - these 5 delicious high-protein vegan smoothies are a great...

Nutrition

Protein is one of the single most important macronutrients. Whether you're a gym junkie, yoga enthusiast, wellness fanatic or just like living a healthy and active lifestyle - supp...

Nutrition

So many people are now starting to reject the notion of consuming animal derived proteins such as whey, egg, beef and making the switch to other plant-based alternatives. And for g...

Nutrition

Let's face it. These days, MOST protein powders are packed with synthetic ingredients, flavourings and stimulants grown in a laboratory somewhere. Simply put, if you can barely pro...

Nutrition

Who doesn't like cheesecake? Well you might be surprised, cheescakes are actually terribly unhealthy - packed with processed sugar, lactose, carbs and fat! But they taste so good d...

Nutrition

Who doesn’t love Pina Coladas? Especially healthy, plant powered superfood ones. When the sun’s out, this is pretty much our smoothie of choice here at Vebena.....all summer! W...

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